10 Low-Calories Quick Snacks

September 9, 2015 |

Trying to lose weight? One of the major problems with many weight-loss diet plans is that you are often left feeling hungry between meals or after you’ve consumed your allotted calories for the day. Having a small snack in between your meals that consists of a low-calorie yet filling food can help make it easier to stick with your diet and reach your weight loss goals.

1. Platter of Fresh Vegetables with Dip

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2. Easy Avocado Sandwich

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3. Plain Popcorn

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4. Unsalted Mixed Nuts

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5. Hard-boiled Eggs

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6. Cereals with Skimmed Milk

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7. Low-fat Yogurt with Fresh Fruits

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8. Simple Veggie Sandwich

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9. Fresh Fruit Smoothies with Skimmed Milk

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10. Bowl of Fresh Vegetable Salad

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