Tag Archive: Understanding fat burning

At What Point Does Your Body Start To Burn Fat?

Posted on May 17, 2017

At What Point Does Your Body Start To Burn Fat?

There’s a reason why your fitness trainers or nutrition consultants or your diet guides ask you to be consistent in your work-outs. But here’s how you usually go: well I didn’t get time to burn fat today, I shall compensate over the weekend. And even if you...

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